What is This Class?

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We do not believe in the fifteen-minute “quick crack” model. Personalised chiropractic care means taking the time to understand your history, your daily routine, and exactly how your pain is affecting your life before we begin any treatment.Your care plan is built specifically for you. It may involve a combination of spinal adjustments, soft tissue release, and targeted rehabilitation exercises. The goal is not just to relieve your immediate symptoms, but to address the underlying mechanical cause so th epain stops returning.

Who is it For?

This service is for anyone frustrated by generic, rushed healthcare. Whether you are dealing with acute pain, a recurring niggle, or simply want to ensure your body is moving optimally, this is where your journey begins.

What to Expect

Class Runs Like This.

A slow class does not mean an easy one. Here is what actually happens in the room.

Class Benefits

  • Thorough Assessment We find the root cause, not just the symptom
  • Tailored Treatment No standard protocols; care is built for your body
  • Clear Communication We explain your diagnosis in plain English
  • Day One Relief We begin treatment on your first visit

How We Think

Care that starts by listening.

Unhurried care

We schedule enough time to actually listen and treat properly.

Evidence-based

Every technique we use is grounded in clinical research and experience.

A clear plan

You will always leave knowing exactly what is wrong and how we will fix it together.

I teach yin for flexible

I teach it to make you honest — about what you're holding and how long you've been holding it.

-Mason Garcia

Your Instructor

Dr. Andrew Ullo

In my classes, we prioritize embodiment over achievement. The shape of the pose matters far less than the internal experience of it. I blend the structural alignment of Hatha with the fluid, continuous breath of Vinyasa, creating a space where you can safely explore

In my classes, we prioritize embodiment over achievement. The shape of the pose matters far less than the internal experience of it. I blend the structural alignment of Hatha

Book a Session

Find a Time That Fts Your Life

Eight practices, each one designed to be repeatable twice a week for a year without losing its edge.

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Common Questions

Frequently Asked Questioned

Return to body, breath, and presence through our core offerings.

Can I pause my membership?

Yes! You can pause your membership at any time from your account settings. Pauses are available once per billing cycle and can last up to 30 days. Your access will resume automatically when the pause period ends.

What happens if I miss a class?

No worries! All classes are recorded and uploaded to your member portal within 24–48 hours. You can watch them at your own pace. That said, attending live gives you the best experience with real-time interaction.

Can I share my membership with someone?

Memberships are personal and cannot be shared. Each account is tied to one individual. If a friend or family member wants to join, they can sign up separately — and you may even earn a referral discount!

Do you offer concession/community rates?

Yes, we offer discounted rates for students, seniors, and community members. Simply reach out to our support team with relevant documentation (e.g. student ID or senior card) and we'll get you set up with the right pricing.

How do I cancel?

You can cancel anytime by going to Settings > Membership > Cancel Membership in your account. Your access will remain active until the end of your current billing period. You'll receive a confirmation email once the cancellation is processed.

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