About Calmlyss

More than A Studio

We built Calmly because we needed it ourselves — a place that asked nothing of the body except to arrive, and trusted the rest would follow.

Explore Classes

Explore Classes

Smiling woman in beige workout clothes holding a rolled yoga mat in a bright room.

Our Story

Meet Dr. Andrew

Built as a deliberate alternative to the high-volume, low-touch chiropractic model. With a Master's of Chiropractic and a FIFA Diploma in Football Medicine, Dr. Andrew brings elite sports physician experience to Charlestown.

We treat you on day one. No rushed fifteen-minute appointments. Just targeted, evidence-based intervention for stubborn injuries, because every patient deserves professional-level care.

700+

Locals Treated

15 yrs

Clinical Experience

11+

Treatments Offered

How We work

The principles behind our practice

Not rules. Just the clinical standards we refuse to compromise on when it comes to your health.

Thorough Assessment First

We take a full history and explain the diagnosis before any treatment begins.

Treatment On Day One

Stop paying just to talk. You receive both a consultation and treatment in your first visit.

Unhurried Appointments

No fifteen-minute processing lines. We book enough time to actually listen and treat properly.

Evidence-Based Methods

From spinal adjustments to shockwave therapy, we use proven techniques for lasting relief.

Elite Sports Pedigree

We apply the same standard of care used for Premier League athletes to your everyday pain.

No Referral Needed

You can book directly with us online, anytime, without needing to see a GP first.

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The Space

Five Rooms in a Former Printing Hall.

The building dates from 1928. We kept the ceiling height, the original concrete, and the smell of old paper that comes through in winter. We added cedar, wool, and very soft lighting.

  • Two yoga and movement studios
  • Sound and meditation room
  • Cedar infrared sauna for two
  • Cold plunge at 4°C year-round
  • Long-chair recovery room with cedar tea

Your Teachers

Guided by Those Who Practice What They Teach

Sophia Lee

Yin Yoga

200hr YTT, Reiki Practitioner

James Smith

Power Yoga

250hr YTT, Strength Training Expert

Olivia Brown

Iyengar Yoga

200hr YTT, Alignment Specialist

Noah Wilson

Iyengar Yoga

200hr YTT, Alignment Specialist

Ava Davis

Restorative Yoga

500hr YTT, Trauma-Informed Instructor

Dr. Andrew Ullo

Isabella Martinez

Aerial Yoga

200hr YTT, Circus Arts Instructor

Ethan Rodriguez

Gentle Yoga

250hr YTT, Senior Yoga Specialist

Olivia White

Chair Yoga

200hr YTT, Adaptive Yoga Expert

Lucas Lee

Acro Yoga

300hr YTT, Partner Work Specialist

Meet the Full Team

Meet the Full Team

We believe that movement is medicine. Whether you are seeking a dynamic physical practice or a quiet space to simply breathe, our doors are open.

— The Calmly founding team, 2021

What People Carry With Them

Your Space to Feel Reflect, And Grow

We make mindful practice accessible to everyone, no matter where they're starting from or how loud the week has been.

93%

Feel more clear

Sharper focus reported within four weeks of weekly practice.

87%

Sleep better

Improved sleep quality, especially after restorative and nidra sessions.

2×

Average visits

Members attend on average twice a week. The plunge sells out first.

95%

Would recommend

Based on a member survey, Autumn 2025. We asked honestly.

Testimonial

Real results from locals

Read why Charlestown residents trust Dr. Andrew for lasting pain relief.

              “First visit was great, consultation was thorough, and communication was great. Feeling so much better already."
Loraine Pilkington

Google Review

              “Wonderfull experience with Andrew. He is knowledgeable, attentive, and takes the time to make sure you feel heard and understood. His expertise and genuine care for his patients really stand out. Highly recommend."
Taylor Vaipulu

Google Review

              “Andrew was friendly and knowledgeable who did a complete review of my issue before he provided excellent professional advise and treatment. Very happy with the visit and would certainly recommend Andrew to others."
Will Boyd

Google Review

              “Amazing, hands-on service. He is truly committed not only to relieving pain, but to helping you achieve better balance and overall wellbeing in life."
Caroline Scofield

Google Review