Vinyasa & Hatha Specialist

James Smith

From foundational Hatha to dynamic Vinyasa — every class is an invitation to arrive.

"The practice isn’t about becoming someone else. It’s about returning to yourself.”

James Smith
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My story

My Journey Into Movement

Yin
Restorative
Myofascial

In my classes, we prioritize embodiment over achievement. The shape of the pose matters far less than the internal experience of it. I blend the structural alignment of Hatha with the fluid, continuous breath of Vinyasa, creating a space where you can safely explore

In my classes, we prioritize embodiment over achievement. The shape of the pose matters far less than the internal experience of it. I blend the structural alignment of Hatha

Awards

Certifications & Awards

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Yoga Alliance Certified School

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Sacred Practice Honor

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Certified Excellence in Yoga

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Best Holistic Brand Award

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Weekly Schedule

upcoming Schedule

Return to body, breath, and presence through our core offerings.

Day
Duration
Availability
Time
Teacher
Booking
Monday
75 min
4 spots open
07:00
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Robert Fox
Book
Tuesday
45 min
2 spots open
08:00
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Ralph Edwards
Book
Thursday
35 min
5 spots open
09:00
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Dianne Russell
Book
Friday
75 min
11 spots open
10:00
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Floyd Miles
Book
Saturday
85 min
13 spots open
11:00
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Floyd Miles
Book

Private Sessions

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Interested in
private sessions?

Reach out directly to enquire about 1:1 sessions, personalized guidance, or corporate wellness programs with Kathryn.

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