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Slow Reading for the Body.

Notes on practice, movement and recovery. Written by teachers, not by content teams.

See all teachers

See all teachers

Your Teachers

Guided by Those Who Practice What They Teach

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Emma Thompson

Vinyasa Flow

300hr YTT, Mindfulness Coach

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Liam Johnson

Ashtanga Yoga

500hr YTT, Anatomy Specialist

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Sophia Lee

Yin Yoga

200hr YTT, Reiki Practitioner

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James Smith

Power Yoga

250hr YTT, Strength Training Expert

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Olivia Brown

Iyengar Yoga

200hr YTT, Alignment Specialist

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Noah Wilson

Iyengar Yoga

200hr YTT, Alignment Specialist

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Ava Davis

Restorative Yoga

500hr YTT, Trauma-Informed Instructor

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Dr. Andrew Ullo

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Isabella Martinez

Aerial Yoga

200hr YTT, Circus Arts Instructor

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Ethan Rodriguez

Gentle Yoga

250hr YTT, Senior Yoga Specialist

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Olivia White

Chair Yoga

200hr YTT, Adaptive Yoga Expert

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Lucas Lee

Acro Yoga

300hr YTT, Partner Work Specialist